Beef Liver Tray
Our tender beef liver harmonizes perfectly with traditional dishes as well as new flavorful favorites – such as stir-fry and protein-packed salads.
Each tray contains 4 slices.
Ingredients
Beef Liver
Nutritional Information
|
SERVING SIZE:1 slice
SERVINGS PER CONTAINER: 4
|
AMOUNT PER SERVING | % DAILY VALUE |
|---|---|---|
| Calories | 150 | |
| Calories from Fat | 35 | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 310mg | 103% |
| Sodium | 80mg | 3% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 23g |
Vitamin A 380%. Vitamin C 2%. Calcium 0%. Iron 30%.
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooking Instructions
HOW TO PREPARE
If frozen, thaw before cooking, then proceed as follows:
Stove top:
Remove liver slices from packaging. Melt 1 tablespoon of butter in a skillet over medium heat. In a shallow dish, season 1 cup all-purpose flour with salt and pepper to taste and then coat the liver slices in the mixture. When butter has melted, turn the heat up to medium high and place the coated liver slices in the pan. Cook until browned on both sides, turning once during cooking.
FEATURED RECIPE
Liver & Onions
Ingredients:
• 1 pound sliced liver • 2 tablespoons butter, divided • 2 large vidalia onions, sliced • 1 cup all-purpose flour • salt and pepper to taste
Instructions:
Remove liver slices from pouch and set aside to allow for thawing. Melt 1 tablespoon of butter in a skillet over medium heat. Separate onion rings and sauté them until soft. Remove onions and melt remaining butter in the skillet. In a shallow dish, season the flour with salt and pepper and then coat the liver slices in the mixture. When the butter has melted, turn the heat up to medium high, and place the coated liver slices in the pan. Cook until brown on the bottom. Turn and cook on the other side. Add onions and reduce heat to medium. Cook a bit longer to taste.